We are often overwhelmed by stress and anxiety. What are practical steps we can take to start to develop our mental wellbeing? Join us to learn 4 practical principles taught in this mini-course.
Course Curriculum
4 principles to better mental wellbeing
Available in
days
days
after you enroll
Hi, I’m Usman
I am passionate about helping other live fulfilling lives. I have helped many young people and coaching clients improve their mental wellbeing and resilience. Join me on this course where I share 4 simple and practical principles you can apply to your life straightaway.